One of my favorite local Balkan clothing collections is called “Odmor je otpor“, literally translating to “Rest is resistance.” They treat taking a break like a political middle finger to hustle culture.
Through the years, I’ve learned to lean into that mantra, making sure I get one proper holiday a year dedicated entirely to doing nothing.
Although still a privilege in a way, I am very aware that not everyone can do this, and even though I am very lucky now to have a job I love and time off to do this, I spent years working in many different places that not only didn’t pay me enough for my labor so I couldn’t afford to go anywhere, but it was practically impossible to take a one-week holiday of how much we worked. Specifically, I worked two years at a job that drained everything I had in me. This capitalist idea of “Hustle till you collapse, or else you clearly don’t give a damn about the company.” almost ruined me. Almost half a decade later, I’m still untangling the damage, trying to relearn the most basic thing of all: how to give myself permission to stop.
I know a lot of people who can’t travel if they are not hitting 20k steps a day, visiting three museums, and checking every park and statue in the place they’re in. And don’t get me wrong, I also have those kinds of travel adventures when possible, but my goal, and what I put on top of everything if I have to choose, is to spend time ideally once a year at a beach doing nothing. Room — food — beach — room… which for a lot of people sounds insane.
Cut to me this year on a beach in Cyprus, on my yearly nothing holiday, overthinking doing nothing. I was very tense, and even though I knew I literally didn’t have to move from this beach for the next six hours, in my mind I still thought about the day after: when should I wake up to “seize the day”? What shop should I go to? Do I want to rent a bike? Just a million little things that, when thinking about it later, weren’t important at all. I thought to myself, why is it so hard for me to just… exist and do nothing?
If there’s time for it, now is the time. I literally made this time myself so my future self could just go, turn off everything, and exist without a worry on her mind.
Maybe because I’m a naturally anxious person, I feel like I have to control everything, not that I actually can, but my brain thinks if I plan every single step, nothing bad will happen. But in reality, that’s far from the truth because no matter how much you think you can control, you can’t. I’m aware of it, but it still gets to me. Luckily I do have a good therapist and psychiatrist, and at the end of the day I take meds every day so I don’t go completely crazy from it.
Still, my past (anxious) self had thought about all of this, making sure my future self had this time to do nothing, relax, and just enjoy it. But here I was, still completely unable to do it.
That was my second day of holiday, and it was already frustrating. I don’t have infinite time here, and I just wanted to sleep, read, meditate, and exist without the pressure of micro-managing every minute of my life.
I was still fighting my own brain on day three, because I was sure that I could do it, I had all the tools, I had the mindset, but my mind just wouldn’t let me go. The more time passed the better I got at it, but it was hard as hell.
Morning of day four, I let myself sleep without waking up with the alarm. I woke up around noon, and the first thing I thought was, omg I’ve lost the whole morning sleeping, as if there was something I needed to do that morning. But I talked to myself (as you can see I do that very often) and managed to get back to that place of just existing, free from the pressure of “there are still things I need to do.”
It made me think of that job I mentioned which I thought I liked because it “pushed me to do so much and show how dedicated to this project I am.“ And I did show it, but in return I didn’t get any reward, I didn’t get paid more or have more time off, I just got more work, because I showed how capable I am of a hustle. I also got panic attacks every day, insomnia, and a problem with alcohol consumption.
All that pushed me to think again about “Rest is resistance.” Resistance against giving your life to a job and bosses who drain you dry. Resistance against the lie that your worth is tied to your productivity. Resistance to a hustle culture that pays out in panic attacks and physical burnout. Because at the end of the day, even if you’re making millions, if you can’t sit quietly with yourself for a single week, what’s the point?
To let your body rest, let your mind rest, turn off your phone and laptop, and just do nothing, is the ultimate reward.
On the fifth day I finally managed to turn myself off from everything and just be. I read, swam, slept for long without the alarm, ate whatever I wanted, and enjoyed three full days of proper resistance.
But it did make me think how hard it is, even when you make the space, even when you think you have the tools. To be okay with sitting alone, with no pressure to do a single thing… just existing seems like the easiest task of them all. And yet, it’s so fucking hard.














































